I’ve never felt more betrayed by my body than when I was diagnosed with gestational diabetes.
When, where, how and why do I oil pull?
It’s a bummer to find out your physical pain can’t be fixed with a massage or a chiropractor’s crack.
The number 108 is sacred and significant in many ways — from astronomy to yoga.
Ayurvedic doshas are energetic forces of nature. Yeah, I had never heard of them either.