Along with Lakshmi and Saraswati, Parvati forms the trinity of Hindu goddesses.
Not only does smudging bring in new energy, but it gives the old energy a chance to depart.
I was asked recently what the biggest barrier was that stopped yoga from being accessible.
As the goddess of wealth and prosperity, Lakshmi is a symbol of good luck.
The number 108 is sacred and significant in many ways — from astronomy to yoga.
Durga is the warrior goddess, protecting those around her with strength and justice.
Saraswati is the goddess of creativity, knowledge, art, music, literacy and education.