Yoga is great for the body during pregnancy — as long as you know what you should and shouldn’t do.
My mala broke last week, and to be honest I was super bummed about it.
Your mood could be affecting your organs, and your organs could be affecting your mood.
When, where, how and why do I oil pull?
It’s a bummer to find out your physical pain can’t be fixed with a massage or a chiropractor’s crack.
Every being is made up of parts Sattva, Rajas and Tamas.
We are all just made of energy.
Along with Lakshmi and Saraswati, Parvati forms the trinity of Hindu goddesses.
Not only does smudging bring in new energy, but it gives the old energy a chance to depart.
I was asked recently what the biggest barrier was that stopped yoga from being accessible.
As the goddess of wealth and prosperity, Lakshmi is a symbol of good luck.
The number 108 is sacred and significant in many ways — from astronomy to yoga.